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Bottled water - at least two liters of water per person per day
Ready-to-eat canned meats
Canned fruit
Dried fruit
Canned vegetables
Soup
Protein bars
Dry cereal/granola
Peanut butter/nuts
Crackers
Canned juices
Tetra-packed milk or soy beverage
If applicable:
Canned or jarred baby food/formula
Pet food and water
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Pain relievers/fever reducers (e.g. acetaminophen, ibuprofen)
Stomach remedies
Cough and cold medicine
Anti-diarrhea medication
Fluids with salt and sugar
Vitamins
Prescribed medical supplies
such as glucose and blood-pressure
monitoring equipment
Thermometer
Equipment for persons with disabilities
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Soap
Alcohol-based hand sanitizer
Flashlight
Batteries
Battery powered or wind-up radio
Manual can opener
Garbage bags
Tissues
Toilet paper
Candles and matches or lighter
General first aid kit
Extra keys for car and house
Cash and change for payphones
If applicable:
Feminine hygiene products
Disposable diapers
Diaper wipes (in the event of a water shortage)
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